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withthefastarepaceofmodernlife,moreandmorepeoplearelivingundergreatpressure.
somepeopleareafraidofpressure.theythinkthatthestressesandstrainsofworkdeprivethemofjoyandhappiness.intheirview,stressdoesharmtothembothphysicallyandmentally.thatiswhytheyprefersomethinglesspetitiveandstrenuoustosomethingmoredemandingandchallenging.
othersarguethatstressisn'tasbadasitoftensupposedtobe.unlessitisoverwhelming,acertainamountofstressisvitaltoprovidemotivationandstimulation.withoutstress,youmayslackoffandidleawayyourtime.itgivespurposeandmeaningtoanotherwisemeaningless,dulllife.peopleunderstresstendtobringtheirpotentialintofullplayandtorealizetheirgoals.
inmyopinion,weshouldn'tescapefromstressbuttofaceitasitis.whatwecandoistoadapttothestressandtoprofitfromitratherthantoavoidit.