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whatisthemostimportantthingintheworld?ithinkitishealth.
youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.butifourhealthwastakenaway,wewouldsurelydie.thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.
inordertoeathealthily,iusuallyavoideatingfoodhighinfat,likefrenchfriesorcookies.ialsoeatlittlemeat.ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.
takingexerciseeverydayhelpsusbuildastrongbody.regularexerciseisanimportantpartofkeepingmehealthy.
what'smore,ithinkfriendsareanimportantpartofone'shealth.manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon't.ialwaysfeelbetterwheniamwithfriendsthanwheniamalone.wheniamwithmyfriends,ialwayslaugh.laughingisalsoanimportantpartofhealth.iliketolaughwithmyfriends.
byeatingproperlyandexercisingregularly,icankeepmybodyataproperweightandkeephealthy.byspendingtimewithmyfriends,icankeepmymindaswellasmybodyhappy.thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.ithinkastrongwillisnecessaryifwewanttokeephealthy.